Fresh Grilled Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Wrap

Savor a light and refreshing wrap crafted with tender grilled chicken, fresh mixed greens, juicy tomatoes, and creamy avocado. This dish is finished with a zesty light Greek yogurt dressing, offering a delightful balance of protein and healthy fats perfect for a nutritious meal any time of day.

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NUTRITION

352kcal
Protein
35.6g
Fat
9.6g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/4 cup Sliced Tomato

1/4 medium Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is resting, warm the whole wheat tortilla on the grill for about 30 seconds per side.

  • 4

    Slice the grilled chicken into strips.

  • 5

    In a bowl, mix nonfat Greek yogurt with lemon juice, and a pinch of salt and pepper to create a light dressing.

  • 6

    Assemble the wrap by layering mixed greens, sliced tomatoes, avocado slices, and grilled chicken strips on the tortilla.

  • 7

    Drizzle the Greek yogurt dressing over the fillings, then gently roll the tortilla to form the wrap.

  • 8

    Slice in half and serve immediately.

Fresh Grilled Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Wrap

Savor a light and refreshing wrap crafted with tender grilled chicken, fresh mixed greens, juicy tomatoes, and creamy avocado. This dish is finished with a zesty light Greek yogurt dressing, offering a delightful balance of protein and healthy fats perfect for a nutritious meal any time of day.

NUTRITION

352kcal
Protein
35.6g
Fat
9.6g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/4 cup Sliced Tomato

1/4 medium Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is resting, warm the whole wheat tortilla on the grill for about 30 seconds per side.

  • 4

    Slice the grilled chicken into strips.

  • 5

    In a bowl, mix nonfat Greek yogurt with lemon juice, and a pinch of salt and pepper to create a light dressing.

  • 6

    Assemble the wrap by layering mixed greens, sliced tomatoes, avocado slices, and grilled chicken strips on the tortilla.

  • 7

    Drizzle the Greek yogurt dressing over the fillings, then gently roll the tortilla to form the wrap.

  • 8

    Slice in half and serve immediately.