Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, offering a satisfying blend of lean protein, complex carbs, and vibrant veggies—all perfectly portioned to support your health goals.

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NUTRITION

Protein

33.7g

Fat

5.2g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.
4
Meanwhile, heat the cooked quinoa in a saucepan or microwave until warmed through.
5
Steam the broccoli until tender, either using a steamer basket or in the microwave with a splash of water.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.