Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A luscious, velvety chocolate protein pudding that balances the creaminess of silken tofu and ripe avocado with a hint of cocoa and a boost of chocolate whey protein, creating a satisfying dessert with a delightful indulgence that nourishes and delights.

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NUTRITION

292kcal
Protein
35.9g
Fat
13.7g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop (30g) Chocolate Whey Protein Isolate

150g Silken Tofu

50 ml Unsweetened Almond Milk

8g Unsweetened Cocoa Powder

50g Ripe Avocado (about a quarter of a small avocado)

Dash of Liquid Sweetener (optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the silken tofu, ripe avocado, unsweetened almond milk, unsweetened cocoa powder, and the liquid sweetener if using.

  • 2

    Add the chocolate whey protein isolate last to prevent clumping. Blend all ingredients until the mixture becomes silky smooth and creamy.

  • 3

    Taste and adjust the sweetness or cocoa intensity if desired by adding a bit more sweetener or cocoa powder, then blend again briefly.

  • 4

    Spoon the pudding into serving bowls or glasses. For a thicker texture, chill the pudding in the refrigerator for at least 30 minutes before serving.

  • 5

    Enjoy your silky chocolate protein pudding as a delicious and nutritious dessert!

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A luscious, velvety chocolate protein pudding that balances the creaminess of silken tofu and ripe avocado with a hint of cocoa and a boost of chocolate whey protein, creating a satisfying dessert with a delightful indulgence that nourishes and delights.

NUTRITION

292kcal
Protein
35.9g
Fat
13.7g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop (30g) Chocolate Whey Protein Isolate

150g Silken Tofu

50 ml Unsweetened Almond Milk

8g Unsweetened Cocoa Powder

50g Ripe Avocado (about a quarter of a small avocado)

Dash of Liquid Sweetener (optional)

PREPARATION

  • 1

    In a blender, combine the silken tofu, ripe avocado, unsweetened almond milk, unsweetened cocoa powder, and the liquid sweetener if using.

  • 2

    Add the chocolate whey protein isolate last to prevent clumping. Blend all ingredients until the mixture becomes silky smooth and creamy.

  • 3

    Taste and adjust the sweetness or cocoa intensity if desired by adding a bit more sweetener or cocoa powder, then blend again briefly.

  • 4

    Spoon the pudding into serving bowls or glasses. For a thicker texture, chill the pudding in the refrigerator for at least 30 minutes before serving.

  • 5

    Enjoy your silky chocolate protein pudding as a delicious and nutritious dessert!