Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Almond Butter (16g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

This dessert parfait layers tangy nonfat Greek yogurt with a boost of protein powder, fresh mixed berries, and a drizzle of almond butter for healthy fats. Enjoy the rich textures and bursts of flavor in this guilt-free treat that delights both your palate and your nutritional goals.

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NUTRITION

Protein

38g

Fat

9.8g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring thoroughly until smooth and well-incorporated.
2
Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.
3
Layer the yogurt mixture into a serving glass or bowl. Drizzle the almond butter on top for added creaminess and crunch.
4
Optionally, chill the parfait in the refrigerator for 10-15 minutes before serving to enhance the flavors and texture.
5
Enjoy your creamy and protein-packed dessert parfait as a delightful treat that supports your nutritional goals.