Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and crisp steamed broccoli. A hint of olive oil adds a delicious finish to this balanced, nutrient-packed dish.

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NUTRITION

399kcal
Protein
44g
Fat
9.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes. Once done, drizzle with 1 teaspoon of olive oil.

  • 6

    Slice the grilled chicken and serve over a bed of quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and crisp steamed broccoli. A hint of olive oil adds a delicious finish to this balanced, nutrient-packed dish.

NUTRITION

399kcal
Protein
44g
Fat
9.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes. Once done, drizzle with 1 teaspoon of olive oil.

  • 6

    Slice the grilled chicken and serve over a bed of quinoa with the steamed broccoli on the side.