Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and tangy Greek yogurt mousse, enriched with a boost of whey protein and adorned with a colorful medley of mixed berries. This dessert is lightly sweetened with a hint of honey and sprinkled with chia seeds for added texture and nutrition, making it a satisfying yet guilt-free treat.

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NUTRITION

381kcal
Protein
46g
Fat
5.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until smooth and fully integrated.

  • 2

    Gently fold in the chia seeds, ensuring an even distribution throughout the mixture.

  • 3

    Add the mixed berries to the bowl. Drizzle the honey over the berries and gently fold the berries into the creamy mixture.

  • 4

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.

  • 5

    Serve chilled as a refreshing, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and tangy Greek yogurt mousse, enriched with a boost of whey protein and adorned with a colorful medley of mixed berries. This dessert is lightly sweetened with a hint of honey and sprinkled with chia seeds for added texture and nutrition, making it a satisfying yet guilt-free treat.

NUTRITION

381kcal
Protein
46g
Fat
5.3g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until smooth and fully integrated.

  • 2

    Gently fold in the chia seeds, ensuring an even distribution throughout the mixture.

  • 3

    Add the mixed berries to the bowl. Drizzle the honey over the berries and gently fold the berries into the creamy mixture.

  • 4

    Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.

  • 5

    Serve chilled as a refreshing, protein-packed dessert.