Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil Pesto

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil Pesto

Enjoy a vibrant medley of flavors with tender pan-seared chicken complemented by fresh, juicy tomato slices, creamy mozzarella, and a homemade basil pesto. This dish provides a delightful balance of lean protein and fresh, aromatic ingredients that elevate a simple meal to a gourmet level.

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NUTRITION

412kcal
Protein
45g
Fat
21.2g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Tomato (123g)

1 oz Fresh Mozzarella (28g)

1 tbsp Basil Pesto (16g)

1 tsp Extra Virgin Olive Oil (4.5g)

Salt and Pepper (pinch)

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with a pinch of salt and pepper.

  • 2

    Heat a teaspoon of extra virgin olive oil in a skillet over medium-high heat.

  • 3

    Place the chicken in the pan and sear for 4-5 minutes on each side until golden brown and cooked through.

  • 4

    While the chicken is cooking, slice the tomato and mozzarella into rounds.

  • 5

    Once the chicken is ready, plate it and top with the tomato and mozzarella slices.

  • 6

    Drizzle the basil pesto over the top for a burst of fresh, aromatic flavor.

  • 7

    Garnish with an extra sprinkle of salt and pepper if desired, and serve immediately.

Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil Pesto

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomato, Mozzarella, and Basil Pesto

Enjoy a vibrant medley of flavors with tender pan-seared chicken complemented by fresh, juicy tomato slices, creamy mozzarella, and a homemade basil pesto. This dish provides a delightful balance of lean protein and fresh, aromatic ingredients that elevate a simple meal to a gourmet level.

NUTRITION

412kcal
Protein
45g
Fat
21.2g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Tomato (123g)

1 oz Fresh Mozzarella (28g)

1 tbsp Basil Pesto (16g)

1 tsp Extra Virgin Olive Oil (4.5g)

Salt and Pepper (pinch)

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with a pinch of salt and pepper.

  • 2

    Heat a teaspoon of extra virgin olive oil in a skillet over medium-high heat.

  • 3

    Place the chicken in the pan and sear for 4-5 minutes on each side until golden brown and cooked through.

  • 4

    While the chicken is cooking, slice the tomato and mozzarella into rounds.

  • 5

    Once the chicken is ready, plate it and top with the tomato and mozzarella slices.

  • 6

    Drizzle the basil pesto over the top for a burst of fresh, aromatic flavor.

  • 7

    Garnish with an extra sprinkle of salt and pepper if desired, and serve immediately.