Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a perfectly balanced dinner featuring crispy baked chicken wings glazed with a sticky honey garlic sauce paired with vibrant roasted broccoli. This dish delivers a delightful mix of savory and sweet flavors with a satisfying crunch and tender bite, making it a delicious option for a hearty meal.

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NUTRITION

568kcal
Protein
39.1g
Fat
29.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings (~4 wings)

1 tablespoon Honey

2 cloves Garlic, minced

1 cup Broccoli (chopped)

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel and season them lightly with a pinch of salt and black pepper.

  • 3

    In a small bowl, combine the honey and minced garlic to create the glaze.

  • 4

    Brush the chicken wings with the honey garlic mixture, ensuring they are evenly coated.

  • 5

    Place the wings on the prepared baking sheet and bake for 25-30 minutes, turning halfway through to ensure crispiness.

  • 6

    Meanwhile, toss the broccoli with a teaspoon of olive oil, a pinch of salt, and black pepper. Spread them on a separate baking tray.

  • 7

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 8

    Once the wings are crispy and the broccoli is roasted, remove both from the oven.

  • 9

    Serve the crispy baked honey garlic chicken wings alongside the roasted broccoli, and enjoy this flavorful and balanced meal.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a perfectly balanced dinner featuring crispy baked chicken wings glazed with a sticky honey garlic sauce paired with vibrant roasted broccoli. This dish delivers a delightful mix of savory and sweet flavors with a satisfying crunch and tender bite, making it a delicious option for a hearty meal.

NUTRITION

568kcal
Protein
39.1g
Fat
29.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings (~4 wings)

1 tablespoon Honey

2 cloves Garlic, minced

1 cup Broccoli (chopped)

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel and season them lightly with a pinch of salt and black pepper.

  • 3

    In a small bowl, combine the honey and minced garlic to create the glaze.

  • 4

    Brush the chicken wings with the honey garlic mixture, ensuring they are evenly coated.

  • 5

    Place the wings on the prepared baking sheet and bake for 25-30 minutes, turning halfway through to ensure crispiness.

  • 6

    Meanwhile, toss the broccoli with a teaspoon of olive oil, a pinch of salt, and black pepper. Spread them on a separate baking tray.

  • 7

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred on the edges.

  • 8

    Once the wings are crispy and the broccoli is roasted, remove both from the oven.

  • 9

    Serve the crispy baked honey garlic chicken wings alongside the roasted broccoli, and enjoy this flavorful and balanced meal.