YOUR SOLIN GENERATED RECIPE
Grilled Chicken Fresh Veggie Crispy Lettuce Wraps
Enjoy a refreshing and nutritious wrap featuring juicy grilled chicken paired with crisp lettuce and a medley of fresh veggies. The vibrant flavors come together with a tangy Greek yogurt drizzle and a hint of olive oil, making this wrap a perfect balance of protein and healthy fats for a satisfying meal.
INGREDIENTS
4 oz Chicken Breast
2 leaves Romaine Lettuce
5 pieces Cherry Tomatoes
1/4 cup Cucumber (diced)
1/4 cup Red Bell Pepper (diced)
2 tbsp Plain Nonfat Greek Yogurt
1 tsp Extra Virgin Olive Oil
1 serving Avocado (approx. 100g)
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and any preferred herbs.
Grill the chicken for about 5-7 minutes on each side or until fully cooked. Let it rest for a few minutes before slicing into thin strips.
Wash and dry the romaine lettuce leaves carefully to serve as crisp wraps.
Dice the cucumber and red bell pepper, and halve the cherry tomatoes.
In a small bowl, combine the Greek yogurt and olive oil. Season lightly with salt and pepper to create a quick dressing.
Assemble the wraps by placing sliced chicken on the lettuce leaves, then add the diced vegetables.
Top with sliced avocado and drizzle the yogurt dressing over the filling.
Fold the lettuce leaves over the filling and enjoy your nutritious, protein-packed meal.