Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and satisfying wrap featuring tender grilled chicken breast, crisp fresh vegetables, and a touch of creamy hummus, all wrapped in a whole wheat tortilla. This meal is both refreshing and filling, perfect for a balanced meal that delights your taste buds.

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NUTRITION

394kcal
Protein
42.5g
Fat
8.7g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (8-inch)

1 cup Mixed Greens

1 medium Tomato

0.5 cup Cucumber slices

0.25 cup Red Bell Pepper slices

1 tbsp Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until internal temperature reaches 165°F. Let it rest for a few minutes before slicing thinly.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side to make it pliable.

  • 5

    Layer the tortilla with mixed greens, sliced tomato, cucumber, and red bell pepper slices.

  • 6

    Place the sliced grilled chicken on top of the veggies.

  • 7

    Add a tablespoon of hummus for extra creaminess and flavor.

  • 8

    Roll the tortilla tightly around the fillings, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a vibrant and satisfying wrap featuring tender grilled chicken breast, crisp fresh vegetables, and a touch of creamy hummus, all wrapped in a whole wheat tortilla. This meal is both refreshing and filling, perfect for a balanced meal that delights your taste buds.

NUTRITION

394kcal
Protein
42.5g
Fat
8.7g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (8-inch)

1 cup Mixed Greens

1 medium Tomato

0.5 cup Cucumber slices

0.25 cup Red Bell Pepper slices

1 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until internal temperature reaches 165°F. Let it rest for a few minutes before slicing thinly.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side to make it pliable.

  • 5

    Layer the tortilla with mixed greens, sliced tomato, cucumber, and red bell pepper slices.

  • 6

    Place the sliced grilled chicken on top of the veggies.

  • 7

    Add a tablespoon of hummus for extra creaminess and flavor.

  • 8

    Roll the tortilla tightly around the fillings, slice in half if desired, and serve immediately.