Grilled Chicken and Fresh Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Whole Wheat Wrap

Savor a vibrant and wholesome wrap featuring succulent grilled chicken, crisp mixed veggies, and a smooth spread of hummus, all enveloped in a soft whole wheat tortilla. This recipe offers a delightful combination of textures and flavors, making it a perfect choice for a nutritious lunch.

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NUTRITION

337kcal
Protein
34.2g
Fat
10.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1/2 cup Mixed Bell Peppers

1 medium Tomato, sliced

1/2 cup Shredded Romaine Lettuce

2 tbsp Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper or your favorite seasoning, then grill for about 6-7 minutes per side, until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    Lay the whole wheat tortilla flat on a clean surface.

  • 4

    Spread the hummus evenly over the tortilla.

  • 5

    Layer the sliced grilled chicken in the center, then add the mixed bell peppers, tomato slices, and shredded romaine lettuce.

  • 6

    Roll the wrap tightly, cutting it in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Whole Wheat Wrap

Savor a vibrant and wholesome wrap featuring succulent grilled chicken, crisp mixed veggies, and a smooth spread of hummus, all enveloped in a soft whole wheat tortilla. This recipe offers a delightful combination of textures and flavors, making it a perfect choice for a nutritious lunch.

NUTRITION

337kcal
Protein
34.2g
Fat
10.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1/2 cup Mixed Bell Peppers

1 medium Tomato, sliced

1/2 cup Shredded Romaine Lettuce

2 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper or your favorite seasoning, then grill for about 6-7 minutes per side, until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    Lay the whole wheat tortilla flat on a clean surface.

  • 4

    Spread the hummus evenly over the tortilla.

  • 5

    Layer the sliced grilled chicken in the center, then add the mixed bell peppers, tomato slices, and shredded romaine lettuce.

  • 6

    Roll the wrap tightly, cutting it in half if desired, and serve immediately.