Name: Grilled Chicken Salad with Crunchy Vegetables and Light Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Grilled Chicken Breast; 2 cups Mixed Salad Greens; 1/2 cup Cucumber, sliced; 1/4 cup Cherry Tomatoes; 1/4 cup Shredded Carrots; 1/4 cup Red Bell Pepper, diced; 2 tsp Olive Oil; 1/4 Avocado; 1 tbsp Lemon Juice; 1 tsp Red Wine Vinegar

Grilled Chicken Salad with Crunchy Vegetables and Light Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crunchy Vegetables and Light Vinaigrette

A refreshing salad that combines tender grilled chicken with crisp, vibrant vegetables tossed in a zesty light vinaigrette. The balanced flavors of tangy lemon, a touch of olive oil, and the creaminess of avocado create an energizing meal perfect for a satisfying lunch.

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NUTRITION

Protein

18.2g

Fat

16.3g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cucumber, sliced

1/4 cup Cherry Tomatoes

1/4 cup Shredded Carrots

1/4 cup Red Bell Pepper, diced

2 tsp Olive Oil

1/4 Avocado

1 tbsp Lemon Juice

1 tsp Red Wine Vinegar

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PREPARATION

1
Grill the chicken breast until fully cooked, then let it rest and slice into bite-sized pieces.
2
In a large bowl, combine the mixed salad greens, sliced cucumber, cherry tomatoes, shredded carrots, and diced red bell pepper.
3
Gently toss in the avocado, carefully cubed.
4
In a small bowl, whisk together olive oil, lemon juice, and red wine vinegar to form the light vinaigrette.
5
Drizzle the vinaigrette over the salad and add the grilled chicken pieces.
6
Toss the salad gently to combine all flavors and serve immediately.