Name: Creamy High-Protein Green Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (Vanilla); 2 cups Spinach; 1 medium Banana; 1 cup Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Green Smoothie

Enjoy a refreshing and creamy green smoothie that balances vibrant spinach with the natural sweetness of banana, enriched with nonfat Greek yogurt and a scoop of whey protein isolate for an extra protein kick. This smooth blend is perfect for a quick, nutrient-rich start to your day or a wholesome on-the-go meal.

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NUTRITION

Protein

44.3g

Fat

4.1g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (Vanilla)

2 cups Spinach

1 medium Banana

1 cup Unsweetened Almond Milk

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PREPARATION

1
Add the nonfat Greek yogurt, whey protein isolate, spinach, banana, and unsweetened almond milk into a high-speed blender.
2
Blend all ingredients on high speed until smooth and creamy. If a thicker texture is desired, add a few ice cubes and blend again.
3
Pour into a glass and serve immediately. Enjoy your nutrient-packed, high-protein green smoothie!