Lean Beef and Zucchini Pasta with Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Zucchini Pasta with Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Zucchini Pasta with Tomato Basil Sauce

Enjoy a delicate balance of lean beef, spiralized zucchini, and whole wheat pasta smothered in a vibrant tomato basil sauce, accented by a subtle drizzle of extra virgin olive oil. This dish offers a light yet satisfying dinner choice with fresh herbs and a smooth, savory sauce that brings all the flavors together in an appetizing medley.

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NUTRITION

324kcal
Protein
16.7g
Fat
14.2g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Lean Ground Beef

1/2 cup cooked Whole Wheat Pasta

1 medium Zucchini (spiralized)

1/2 cup Tomato Basil Sauce

2 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Fresh Basil, chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Start by spiralizing the zucchini into noodles; set aside.

  • 2

    In a non-stick pan over medium heat, add the lean ground beef along with the minced garlic. Sauté until the beef is browned and cooked through, breaking it up into small pieces as it cooks.

  • 3

    Stir in the tomato basil sauce to the beef and bring to a simmer, allowing the flavors to meld. Season with a pinch of salt and pepper.

  • 4

    Add the cooked whole wheat pasta to the pan, mixing gently to evenly coat with the sauce and beef.

  • 5

    Quickly toss in the zucchini noodles and drizzle the extra virgin olive oil over the top. Allow the residual heat to slightly soften the zucchini without overcooking it.

  • 6

    Finish by sprinkling freshly chopped basil over the dish for a burst of herby freshness, then serve immediately.

Lean Beef and Zucchini Pasta with Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Zucchini Pasta with Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Zucchini Pasta with Tomato Basil Sauce

Enjoy a delicate balance of lean beef, spiralized zucchini, and whole wheat pasta smothered in a vibrant tomato basil sauce, accented by a subtle drizzle of extra virgin olive oil. This dish offers a light yet satisfying dinner choice with fresh herbs and a smooth, savory sauce that brings all the flavors together in an appetizing medley.

NUTRITION

324kcal
Protein
16.7g
Fat
14.2g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Lean Ground Beef

1/2 cup cooked Whole Wheat Pasta

1 medium Zucchini (spiralized)

1/2 cup Tomato Basil Sauce

2 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Fresh Basil, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Start by spiralizing the zucchini into noodles; set aside.

  • 2

    In a non-stick pan over medium heat, add the lean ground beef along with the minced garlic. Sauté until the beef is browned and cooked through, breaking it up into small pieces as it cooks.

  • 3

    Stir in the tomato basil sauce to the beef and bring to a simmer, allowing the flavors to meld. Season with a pinch of salt and pepper.

  • 4

    Add the cooked whole wheat pasta to the pan, mixing gently to evenly coat with the sauce and beef.

  • 5

    Quickly toss in the zucchini noodles and drizzle the extra virgin olive oil over the top. Allow the residual heat to slightly soften the zucchini without overcooking it.

  • 6

    Finish by sprinkling freshly chopped basil over the dish for a burst of herby freshness, then serve immediately.