Lean Ground Beef Baked Lasagna with Cheesy Ricotta and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Baked Lasagna with Cheesy Ricotta and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Baked Lasagna with Cheesy Ricotta and Fresh Spinach

Enjoy a hearty, heart-healthy twist on classic lasagna featuring lean ground beef, whole wheat lasagna sheets layered with creamy low-fat ricotta and a touch of mozzarella, and fresh spinach folded into a vibrant, tangy tomato sauce. This baked delight balances robust flavors with nourishing ingredients for a satisfying meal.

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NUTRITION

492kcal
Protein
46.6g
Fat
18.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef

1 serving Whole Wheat Lasagna Sheets (approx. 80g)

0.33 cup Low-Fat Ricotta Cheese

0.25 cup Low-Fat Mozzarella Cheese, shredded

1 cup Fresh Spinach

0.5 cup Tomato Sauce

1 tsp Italian Seasoning

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned, breaking it up with a spatula. Season with garlic powder, Italian seasoning, salt, and pepper.

  • 3

    Stir in the tomato sauce and let it simmer for 5 minutes to let the flavors meld.

  • 4

    Spread a thin layer of the meat sauce on the bottom of a small baking dish.

  • 5

    Layer with whole wheat lasagna sheets, then spread a mix of low-fat ricotta and a sprinkle of shredded mozzarella over the noodles.

  • 6

    Add a layer of fresh spinach, then top with more meat sauce.

  • 7

    Repeat the layers if the dish size allows, finishing with a layer of sauce and a final sprinkle of mozzarella cheese.

  • 8

    Bake in the preheated oven for 20-25 minutes until bubbly and the cheese is lightly browned.

  • 9

    Allow the lasagna to rest for 5 minutes before serving.

Lean Ground Beef Baked Lasagna with Cheesy Ricotta and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Baked Lasagna with Cheesy Ricotta and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Baked Lasagna with Cheesy Ricotta and Fresh Spinach

Enjoy a hearty, heart-healthy twist on classic lasagna featuring lean ground beef, whole wheat lasagna sheets layered with creamy low-fat ricotta and a touch of mozzarella, and fresh spinach folded into a vibrant, tangy tomato sauce. This baked delight balances robust flavors with nourishing ingredients for a satisfying meal.

NUTRITION

492kcal
Protein
46.6g
Fat
18.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef

1 serving Whole Wheat Lasagna Sheets (approx. 80g)

0.33 cup Low-Fat Ricotta Cheese

0.25 cup Low-Fat Mozzarella Cheese, shredded

1 cup Fresh Spinach

0.5 cup Tomato Sauce

1 tsp Italian Seasoning

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned, breaking it up with a spatula. Season with garlic powder, Italian seasoning, salt, and pepper.

  • 3

    Stir in the tomato sauce and let it simmer for 5 minutes to let the flavors meld.

  • 4

    Spread a thin layer of the meat sauce on the bottom of a small baking dish.

  • 5

    Layer with whole wheat lasagna sheets, then spread a mix of low-fat ricotta and a sprinkle of shredded mozzarella over the noodles.

  • 6

    Add a layer of fresh spinach, then top with more meat sauce.

  • 7

    Repeat the layers if the dish size allows, finishing with a layer of sauce and a final sprinkle of mozzarella cheese.

  • 8

    Bake in the preheated oven for 20-25 minutes until bubbly and the cheese is lightly browned.

  • 9

    Allow the lasagna to rest for 5 minutes before serving.