Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying dish featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. The simple seasoning and balanced components create a delightful medley of flavors and textures ideal for a healthy mid-day meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
44g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper.

  • 3

    Grill the chicken on medium-high heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets in a bit of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes until edges are slightly crispy.

  • 5

    Prepare quinoa according to package instructions, then measure about 2/3 cup cooked quinoa.

  • 6

    Assemble the plate by placing the grilled chicken, spooning the quinoa, and arranging the roasted broccoli. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying dish featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. The simple seasoning and balanced components create a delightful medley of flavors and textures ideal for a healthy mid-day meal.

NUTRITION

430kcal
Protein
44g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper.

  • 3

    Grill the chicken on medium-high heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets in a bit of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes until edges are slightly crispy.

  • 5

    Prepare quinoa according to package instructions, then measure about 2/3 cup cooked quinoa.

  • 6

    Assemble the plate by placing the grilled chicken, spooning the quinoa, and arranging the roasted broccoli. Serve warm.