Name: Fresh Veggie Hummus Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole wheat tortilla (60g); 3 ounces grilled chicken breast (85g); 2 tablespoons hummus (30g); 1 cup mixed fresh veggies (85g); 2 servings avocado slices (40g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Veggie Hummus Wrap

A vibrant, nutritious wrap combining tender grilled chicken with a medley of fresh, crisp vegetables, creamy hummus, and avocado slices wrapped in a whole wheat tortilla. Perfectly balanced and bursting with textures and flavors, this wrap is an ideal option for a satisfying meal at any time.

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NUTRITION

Protein

33.8g

Fat

17g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (60g)

3 ounces grilled chicken breast (85g)

2 tablespoons hummus (30g)

1 cup mixed fresh veggies (85g)

2 servings avocado slices (40g)

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PREPARATION

1
Lay the whole wheat tortilla flat on a clean surface.
2
Spread the hummus evenly over the tortilla, leaving a small border around the edges.
3
Layer the mixed fresh veggies on top of the hummus.
4
Place the sliced grilled chicken breast over the veggies.
5
Add the avocado slices evenly on top.
6
Carefully roll the tortilla tightly around the filling to form a wrap.
7
Optional: Slice the wrap in half for easier eating, and serve immediately.