YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The flavors meld beautifully, with a slight drizzle of olive oil enhancing the natural taste of the vegetables and seasoning of the chicken.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Season the chicken breast with salt and pepper. Preheat a grill pan or outdoor grill over medium-high heat.
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.
While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, and place it on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until the edges are crispy and browned.
Prepare the quinoa according to package instructions, typically simmering in water for about 15 minutes until fluffy.
Serve the grilled chicken breast with a serving of quinoa and a side of roasted broccoli. Enjoy your balanced, protein-packed lunch.