YOUR SOLIN GENERATED RECIPE
Protein-Packed Scrambled Eggs with Sautéed Greens and Creamy Avocado
Enjoy a versatile meal of softly scrambled eggs enriched with extra egg whites for a protein boost, gently sautéed fresh spinach, and a side of creamy avocado. This dish is not only satisfying but also balances healthy fats with lean proteins, making it an ideal option for any time of day.
INGREDIENTS
4 Large Eggs
2 Egg Whites
1 cup Fresh Spinach
1/2 Avocado
1 teaspoon Olive Oil
Salt & Pepper to taste
PREPARATION
Crack the whole eggs into a bowl and add the egg whites. Season lightly with salt and pepper, then whisk until well combined.
Heat a non-stick skillet over medium heat and add the olive oil.
Pour in the eggs and let them sit for a few seconds before gently stirring with a spatula. Once the eggs begin to set, add the fresh spinach.
Continue to stir occasionally until the eggs are softly scrambled and the spinach is wilted, about 3-4 minutes.
Remove the pan from heat and transfer the scrambled eggs and spinach to a plate.
Slice the avocado in half, remove the pit, and then scoop out half of the avocado. Serve on the side or lightly mash over the eggs.
Finish with an extra sprinkle of salt and pepper if desired, and enjoy your protein-packed meal.