YOUR SOLIN GENERATED RECIPE
Spiced Chicken with Creamy Tomato Sauce
Savor tender spiced chicken breast topped with a luscious, creamy tomato sauce enhanced by aromatic herbs and a touch of tangy Greek yogurt. This dish balances savory spices with a silky sauce, making it a satisfying meal that's both wholesome and delicious.
INGREDIENTS
6 oz Chicken Breast
1/2 cup Tomato Sauce
1/4 cup Nonfat Greek Yogurt
1 tsp Olive Oil
1 tsp Ground Cumin
1 tsp Smoked Paprika
2 cloves Garlic
1 small Onion
2 tbsp Fresh Basil
PREPARATION
Pat the chicken breast dry and season both sides with ground cumin, smoked paprika, salt, and pepper if desired.
Heat olive oil in a skillet over medium heat and add the chicken breast. Sear for 3-4 minutes per side until golden on the outside.
Remove the chicken and set aside. In the same skillet, add chopped onion and minced garlic. Sauté until the onion is translucent.
Pour in the tomato sauce and let it simmer for 3-4 minutes. Stir in the nonfat Greek yogurt to create a creamy consistency.
Return the chicken to the skillet and let it cook in the sauce for an additional 4-5 minutes, ensuring the chicken is thoroughly cooked.
Garnish with fresh basil before serving.