Spicy Salmon Fresh Vegetable Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Salmon Fresh Vegetable Rice Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Salmon Fresh Vegetable Rice Bowl

Dive into a vibrant bowl featuring tender, spicy salmon paired with a medley of crisp, fresh vegetables and hearty brown rice. A touch of zesty lime and a drizzle of olive oil brighten the dish with layers of flavor, creating a balanced meal that is both satisfying and energizing.

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NUTRITION

509kcal
Protein
41.5g
Fat
23.4g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 large Egg

1/2 cup Brown Rice (cooked)

1 cup Mixed Fresh Vegetables

1 teaspoon Olive Oil

1 tablespoon Sriracha Sauce

1 tablespoon Lime Juice

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PREPARATION

  • 1

    Preheat a skillet over medium heat with a drizzle of olive oil.

  • 2

    Season the salmon fillet lightly with salt and pepper. Place it in the skillet and cook for about 3-4 minutes on each side until cooked through and slightly charred.

  • 3

    In a separate small pot, prepare the brown rice if not already cooked.

  • 4

    While the rice is finishing, boil the egg until hard-boiled (about 8-10 minutes) or fried if preferred. Once cooked, set aside and peel if boiled.

  • 5

    Chop the mixed vegetables (bell pepper, cucumber, carrot, and spinach) into bite-sized pieces.

  • 6

    In a bowl, combine the cooked rice, chopped vegetables, and a drizzle of olive oil and lime juice. Toss gently to mix.

  • 7

    Place the cooked salmon and sliced or chopped egg over the rice and vegetable base.

  • 8

    Drizzle sriracha sauce over the entire bowl to add a spicy kick.

  • 9

    Serve immediately and enjoy your vibrant, protein-packed meal.

Spicy Salmon Fresh Vegetable Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Salmon Fresh Vegetable Rice Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Salmon Fresh Vegetable Rice Bowl

Dive into a vibrant bowl featuring tender, spicy salmon paired with a medley of crisp, fresh vegetables and hearty brown rice. A touch of zesty lime and a drizzle of olive oil brighten the dish with layers of flavor, creating a balanced meal that is both satisfying and energizing.

NUTRITION

509kcal
Protein
41.5g
Fat
23.4g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 large Egg

1/2 cup Brown Rice (cooked)

1 cup Mixed Fresh Vegetables

1 teaspoon Olive Oil

1 tablespoon Sriracha Sauce

1 tablespoon Lime Juice

PREPARATION

  • 1

    Preheat a skillet over medium heat with a drizzle of olive oil.

  • 2

    Season the salmon fillet lightly with salt and pepper. Place it in the skillet and cook for about 3-4 minutes on each side until cooked through and slightly charred.

  • 3

    In a separate small pot, prepare the brown rice if not already cooked.

  • 4

    While the rice is finishing, boil the egg until hard-boiled (about 8-10 minutes) or fried if preferred. Once cooked, set aside and peel if boiled.

  • 5

    Chop the mixed vegetables (bell pepper, cucumber, carrot, and spinach) into bite-sized pieces.

  • 6

    In a bowl, combine the cooked rice, chopped vegetables, and a drizzle of olive oil and lime juice. Toss gently to mix.

  • 7

    Place the cooked salmon and sliced or chopped egg over the rice and vegetable base.

  • 8

    Drizzle sriracha sauce over the entire bowl to add a spicy kick.

  • 9

    Serve immediately and enjoy your vibrant, protein-packed meal.