YOUR SOLIN GENERATED RECIPE
Creamy Garlic Chicken Pasta with Roasted Asparagus
Savor the delicious blend of tender garlic-infused chicken paired with whole wheat pasta and crisp roasted asparagus, all tossed in a light, creamy garlic sauce. This dish delivers comforting flavors with a bright, fresh finish, making it a perfect meal for dinner.
INGREDIENTS
4 oz Chicken Breast
1 cup cooked Whole Wheat Pasta
6 spears Asparagus
1/4 cup Light Cream
2 cloves Garlic
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C).
Lightly toss the asparagus spears with olive oil, salt, and pepper; arrange them on a baking sheet and roast for 12-15 minutes until tender.
Meanwhile, season the chicken breast with salt and pepper.
In a skillet over medium heat, add a small drizzle of olive oil and sauté the chicken until lightly browned and cooked through, about 5-6 minutes per side, then remove and slice into strips.
Using the same skillet, add minced garlic and sauté until fragrant, being careful not to burn it.
Pour in the light cream and let it simmer gently for 2 minutes to thicken slightly, stirring occasionally.
Add the cooked whole wheat pasta into the skillet to coat it in the creamy garlic sauce.
Toss in the sliced chicken and combine well.
Plate the pasta and top with roasted asparagus. Adjust seasoning with salt and pepper to taste and serve warm.