Lean Ground Turkey Shepherd's Pie with Creamy Garlic Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Shepherd's Pie with Creamy Garlic Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Shepherd's Pie with Creamy Garlic Potato Topping

A comforting twist on the classic shepherd's pie, featuring lean ground turkey simmered with mixed veggies and aromatic garlic, all topped with a creamy, garlicky mashed potato layer. Each bite delivers hearty warmth with a balance of savory flavors and a touch of creaminess.

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NUTRITION

479kcal
Protein
39.7g
Fat
15.3g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

½ cup Frozen Mixed Vegetables

¼ medium Onion

2 cloves Garlic

1 small Russet Potato

¼ cup Low-Fat Milk

¼ cup Nonfat Greek Yogurt

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a pan, heat the olive oil over medium heat. Add the quartered onion and minced garlic, sautéing until translucent and fragrant.

  • 3

    Add the lean ground turkey to the pan. Cook until lightly browned, breaking it up as it cooks. Once nearly cooked, stir in the frozen mixed vegetables and continue to sauté for an additional 3-4 minutes.

  • 4

    Meanwhile, peel (if desired) and chop the small russet potato into chunks. Boil in lightly salted water until tender, about 10-12 minutes.

  • 5

    Drain the potatoes and return them to the pot. Mash with the low-fat milk and nonfat Greek yogurt until you achieve a smooth, creamy consistency. Season lightly with salt and pepper to taste, and if desired, add an extra minced garlic for more flavor to the mash.

  • 6

    Transfer the turkey and vegetable mixture into an oven-safe dish, spreading evenly. Layer the creamy garlic mashed potato on top, smoothing out the surface.

  • 7

    Place the dish in the oven and bake for 15-20 minutes, or until the top is slightly set and golden on the edges.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Lean Ground Turkey Shepherd's Pie with Creamy Garlic Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Shepherd's Pie with Creamy Garlic Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Shepherd's Pie with Creamy Garlic Potato Topping

A comforting twist on the classic shepherd's pie, featuring lean ground turkey simmered with mixed veggies and aromatic garlic, all topped with a creamy, garlicky mashed potato layer. Each bite delivers hearty warmth with a balance of savory flavors and a touch of creaminess.

NUTRITION

479kcal
Protein
39.7g
Fat
15.3g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

½ cup Frozen Mixed Vegetables

¼ medium Onion

2 cloves Garlic

1 small Russet Potato

¼ cup Low-Fat Milk

¼ cup Nonfat Greek Yogurt

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a pan, heat the olive oil over medium heat. Add the quartered onion and minced garlic, sautéing until translucent and fragrant.

  • 3

    Add the lean ground turkey to the pan. Cook until lightly browned, breaking it up as it cooks. Once nearly cooked, stir in the frozen mixed vegetables and continue to sauté for an additional 3-4 minutes.

  • 4

    Meanwhile, peel (if desired) and chop the small russet potato into chunks. Boil in lightly salted water until tender, about 10-12 minutes.

  • 5

    Drain the potatoes and return them to the pot. Mash with the low-fat milk and nonfat Greek yogurt until you achieve a smooth, creamy consistency. Season lightly with salt and pepper to taste, and if desired, add an extra minced garlic for more flavor to the mash.

  • 6

    Transfer the turkey and vegetable mixture into an oven-safe dish, spreading evenly. Layer the creamy garlic mashed potato on top, smoothing out the surface.

  • 7

    Place the dish in the oven and bake for 15-20 minutes, or until the top is slightly set and golden on the edges.

  • 8

    Remove from the oven, let cool slightly, and serve warm.