Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all brought together with a hint of olive oil for extra flavor. This meal balances lean protein, healthy carbs, and essential fats, providing a satisfying yet light dish that's perfect for a midday energy boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare the quinoa as per package instructions, then fluff with a fork.

  • 4

    Cut the broccoli into florets, toss with a teaspoon of extra virgin olive oil, salt, and pepper; roast in a preheated oven at 425°F for about 15-20 minutes, until tender and lightly browned.

  • 5

    Plate the quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all brought together with a hint of olive oil for extra flavor. This meal balances lean protein, healthy carbs, and essential fats, providing a satisfying yet light dish that's perfect for a midday energy boost.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare the quinoa as per package instructions, then fluff with a fork.

  • 4

    Cut the broccoli into florets, toss with a teaspoon of extra virgin olive oil, salt, and pepper; roast in a preheated oven at 425°F for about 15-20 minutes, until tender and lightly browned.

  • 5

    Plate the quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side. Serve warm and enjoy.