Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1.5 tbsp Chia Seeds; 1 tbsp Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth and velvety mousse that blends the tangy creaminess of nonfat Greek yogurt with a boost of natural protein from whey, complemented by a burst of mixed berries. The subtle crunch of chia seeds and a drizzle of honey add a delightful contrast to this light yet satisfyingly rich dessert.

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NUTRITION

Protein

40.3g

Fat

7.2g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1.5 tbsp Chia Seeds

1 tbsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk thoroughly until the mixture is smooth and fully integrated.
2
Stir in the chia seeds, ensuring they are evenly distributed throughout the yogurt mixture.
3
Gently fold in the mixed berries, taking care not to break them up too much to maintain a beautiful presentation.
4
Drizzle the honey over the mixture and give a final gentle stir to incorporate all the flavors.
5
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand slightly, enhancing the mousse texture.
6
Serve chilled and enjoy the silky, protein-packed dessert.