Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious, protein-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, accented with a hint of olive oil for added flavor and healthy fats.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 3

    While the chicken is grilling, toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes or until the edges are slightly crispy.

  • 4

    Prepare quinoa as per package instructions. For a 0.5 cup serving, measure out and cook accordingly until fluffy.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious, protein-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, accented with a hint of olive oil for added flavor and healthy fats.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side until fully cooked and the juices run clear.

  • 3

    While the chicken is grilling, toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes or until the edges are slightly crispy.

  • 4

    Prepare quinoa as per package instructions. For a 0.5 cup serving, measure out and cook accordingly until fluffy.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired, and serve warm.