Tender Slow-Braised Pork Belly with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Braised Pork Belly with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Tender Slow-Braised Pork Belly with Roasted Broccoli

Savor the rich, melt-in-your-mouth flavors of slow-braised pork belly perfectly paired with crisp, roasted broccoli and a refreshing nonfat Greek yogurt drizzle enhanced by airy egg white accents. This dish offers a delightful play of textures with succulent pork, tender vegetables, and a light, protein-packed finish.

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NUTRITION

499kcal
Protein
34g
Fat
35.5g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

2 oz trimmed Pork Belly

4 large Egg Whites

1 cup Broccoli

½ cup Nonfat Greek Yogurt

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Toss broccoli with olive oil, salt and pepper on a baking sheet and roast for 20 minutes until edges are crispy.

  • 2

    Meanwhile, slow-braise the pork belly by searing it in a hot pan until lightly browned on all sides. Add a splash of water or broth, cover, and let it simmer on low heat for 45 minutes to an hour until tender.

  • 3

    While the pork belly finishes braising, gently whisk the egg whites and cook them in a nonstick skillet over medium-low heat until softly scrambled. Season lightly with salt and pepper.

  • 4

    Prepare a drizzle by stirring the nonfat Greek yogurt with a pinch of salt and a sprinkle of pepper.

  • 5

    Plate the dish by slicing the tender pork belly. Arrange the roasted broccoli and softly scrambled egg whites alongside, then finish with a light drizzle of the Greek yogurt.

  • 6

    Serve warm and enjoy the harmonious blend of rich, savory pork, crisp vegetables, and a protein-rich, refreshing finish.

Tender Slow-Braised Pork Belly with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Braised Pork Belly with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Tender Slow-Braised Pork Belly with Roasted Broccoli

Savor the rich, melt-in-your-mouth flavors of slow-braised pork belly perfectly paired with crisp, roasted broccoli and a refreshing nonfat Greek yogurt drizzle enhanced by airy egg white accents. This dish offers a delightful play of textures with succulent pork, tender vegetables, and a light, protein-packed finish.

NUTRITION

499kcal
Protein
34g
Fat
35.5g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

2 oz trimmed Pork Belly

4 large Egg Whites

1 cup Broccoli

½ cup Nonfat Greek Yogurt

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Toss broccoli with olive oil, salt and pepper on a baking sheet and roast for 20 minutes until edges are crispy.

  • 2

    Meanwhile, slow-braise the pork belly by searing it in a hot pan until lightly browned on all sides. Add a splash of water or broth, cover, and let it simmer on low heat for 45 minutes to an hour until tender.

  • 3

    While the pork belly finishes braising, gently whisk the egg whites and cook them in a nonstick skillet over medium-low heat until softly scrambled. Season lightly with salt and pepper.

  • 4

    Prepare a drizzle by stirring the nonfat Greek yogurt with a pinch of salt and a sprinkle of pepper.

  • 5

    Plate the dish by slicing the tender pork belly. Arrange the roasted broccoli and softly scrambled egg whites alongside, then finish with a light drizzle of the Greek yogurt.

  • 6

    Serve warm and enjoy the harmonious blend of rich, savory pork, crisp vegetables, and a protein-rich, refreshing finish.