Creamy Overnight Oats with Fresh Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Oats with Fresh Berries and Chia

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Fresh Berries and Chia

Enjoy a refreshing blend of creamy oats infused with a gentle overnight chill, layered with Greek yogurt and dotted with vibrant fresh berries and nutrient-packed chia seeds. This versatile dish is perfect for breakfast, lunch, or dinner, offering a mix of textures and subtle sweetness that awakens your senses and fuels your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
31g
Fat
8.4g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Plain Nonfat Greek Yogurt (245g)

1 tbsp Chia Seeds (12g)

1/2 cup Mixed Fresh Berries (70g)

1/2 cup Unsweetened Almond Milk (120g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats and unsweetened almond milk.

  • 2

    Stir in the Greek yogurt and chia seeds until well mixed.

  • 3

    Gently fold in the mixed fresh berries.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or at least 4 hours) for the oats and chia seeds to absorb the liquids and soften.

  • 5

    Before serving, give the mixture a good stir. You can add a splash more almond milk if a thinner consistency is desired.

  • 6

    Enjoy your creamy overnight oats as a nutritious breakfast, energizing lunch, or light dinner.

Creamy Overnight Oats with Fresh Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Oats with Fresh Berries and Chia

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Fresh Berries and Chia

Enjoy a refreshing blend of creamy oats infused with a gentle overnight chill, layered with Greek yogurt and dotted with vibrant fresh berries and nutrient-packed chia seeds. This versatile dish is perfect for breakfast, lunch, or dinner, offering a mix of textures and subtle sweetness that awakens your senses and fuels your day.

NUTRITION

390kcal
Protein
31g
Fat
8.4g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Plain Nonfat Greek Yogurt (245g)

1 tbsp Chia Seeds (12g)

1/2 cup Mixed Fresh Berries (70g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats and unsweetened almond milk.

  • 2

    Stir in the Greek yogurt and chia seeds until well mixed.

  • 3

    Gently fold in the mixed fresh berries.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or at least 4 hours) for the oats and chia seeds to absorb the liquids and soften.

  • 5

    Before serving, give the mixture a good stir. You can add a splash more almond milk if a thinner consistency is desired.

  • 6

    Enjoy your creamy overnight oats as a nutritious breakfast, energizing lunch, or light dinner.