Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

Enjoy a savory yet sweet twist on classic baked chicken wings paired with vibrant, roasted broccoli. The wings are glazed with a delightful honey garlic sauce that crisps beautifully in the oven while the broccoli roasts to tender perfection, creating a balanced dish that's both flavorful and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

491kcal
Protein
34.7g
Fat
29.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (154g total)

1 tbsp Honey (21g)

2 cloves Minced Garlic

1 tsp Olive Oil for marinade

Salt (pinch)

Black Pepper (pinch)

1 cup Chopped Broccoli (91g)

1 tsp Olive Oil for broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, mix honey, minced garlic, olive oil, salt, and black pepper to form the marinade.

  • 3

    Add the chicken wings to the marinade, ensuring each piece is well coated. Let sit for 10 minutes.

  • 4

    Place the wings on a baking tray lined with parchment paper. Roast in the oven for 25-30 minutes, turning once halfway through for even crispness.

  • 5

    While the wings start baking, toss the chopped broccoli with olive oil, salt, and pepper on a separate baking sheet.

  • 6

    After the wings have baked for about 15 minutes, add the broccoli to the oven and roast for the remaining 15 minutes.

  • 7

    Once the wings are crispy and the broccoli is tender with charred edges, remove from the oven and serve immediately.

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

Enjoy a savory yet sweet twist on classic baked chicken wings paired with vibrant, roasted broccoli. The wings are glazed with a delightful honey garlic sauce that crisps beautifully in the oven while the broccoli roasts to tender perfection, creating a balanced dish that's both flavorful and satisfying.

NUTRITION

491kcal
Protein
34.7g
Fat
29.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (154g total)

1 tbsp Honey (21g)

2 cloves Minced Garlic

1 tsp Olive Oil for marinade

Salt (pinch)

Black Pepper (pinch)

1 cup Chopped Broccoli (91g)

1 tsp Olive Oil for broccoli

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, mix honey, minced garlic, olive oil, salt, and black pepper to form the marinade.

  • 3

    Add the chicken wings to the marinade, ensuring each piece is well coated. Let sit for 10 minutes.

  • 4

    Place the wings on a baking tray lined with parchment paper. Roast in the oven for 25-30 minutes, turning once halfway through for even crispness.

  • 5

    While the wings start baking, toss the chopped broccoli with olive oil, salt, and pepper on a separate baking sheet.

  • 6

    After the wings have baked for about 15 minutes, add the broccoli to the oven and roast for the remaining 15 minutes.

  • 7

    Once the wings are crispy and the broccoli is tender with charred edges, remove from the oven and serve immediately.