Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli, accentuated with a hint of olive oil. This dish offers a satisfying blend of textures and flavors while keeping calories and protein in check.

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NUTRITION

393kcal
Protein
43g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli in a teaspoon of olive oil, season with salt and pepper, and roast in a preheated 400°F oven for 15-20 minutes until tender and lightly browned.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli, accentuated with a hint of olive oil. This dish offers a satisfying blend of textures and flavors while keeping calories and protein in check.

NUTRITION

393kcal
Protein
43g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli in a teaspoon of olive oil, season with salt and pepper, and roast in a preheated 400°F oven for 15-20 minutes until tender and lightly browned.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.