Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Enjoy a silky, tangy mousse that blends nonfat Greek yogurt with whey protein for a protein-packed treat. Accented with a burst of fresh mixed berries, a hint of honey, and the subtle crunch of chia seeds and almond butter, this dessert delivers indulgent creaminess with a light, refreshing finish.

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NUTRITION

369kcal
Protein
41.9g
Fat
9.8g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

28g Whey Protein Isolate

75g Mixed Berries

12g Chia Seeds

7g Honey

10g Almond Butter

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix until the powder is fully integrated and the texture is smooth.

  • 2

    Gently fold in the mixed berries, followed by the chia seeds to add texture and omega-3 goodness.

  • 3

    Drizzle the honey and almond butter over the mixture, folding lightly to maintain a marbled effect.

  • 4

    Chill the mousse in the refrigerator for at least one hour to allow the flavors to meld and the chia seeds to expand slightly, creating a thicker consistency.

  • 5

    Serve chilled, and enjoy this creamy, protein-packed dessert as a refreshing end to your day.

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Enjoy a silky, tangy mousse that blends nonfat Greek yogurt with whey protein for a protein-packed treat. Accented with a burst of fresh mixed berries, a hint of honey, and the subtle crunch of chia seeds and almond butter, this dessert delivers indulgent creaminess with a light, refreshing finish.

NUTRITION

369kcal
Protein
41.9g
Fat
9.8g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

28g Whey Protein Isolate

75g Mixed Berries

12g Chia Seeds

7g Honey

10g Almond Butter

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix until the powder is fully integrated and the texture is smooth.

  • 2

    Gently fold in the mixed berries, followed by the chia seeds to add texture and omega-3 goodness.

  • 3

    Drizzle the honey and almond butter over the mixture, folding lightly to maintain a marbled effect.

  • 4

    Chill the mousse in the refrigerator for at least one hour to allow the flavors to meld and the chia seeds to expand slightly, creating a thicker consistency.

  • 5

    Serve chilled, and enjoy this creamy, protein-packed dessert as a refreshing end to your day.