Crispy Pepperoni Pizza with Cauliflower Crust and Lean Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pepperoni Pizza with Cauliflower Crust and Lean Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Pepperoni Pizza with Cauliflower Crust and Lean Mozzarella

Savor a crisp, low-calorie pizza featuring a delicate cauliflower crust bound with egg whites, topped with a vibrant tomato sauce, lean mozzarella, and flavorful turkey pepperoni slices. This dinner offers a satisfying crunch and delightful balance of savory taste with a high-protein kick, perfect for a health-conscious meal plan.

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NUTRITION

327kcal
Protein
48g
Fat
10g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g total)

75g cauliflower

2 ounces lean mozzarella cheese

6 slices turkey pepperoni

2 tablespoons tomato sauce

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower by pulsing 75 grams of raw cauliflower in a food processor until fine. Transfer it to a microwave-safe bowl and microwave for 4-5 minutes until softened. Allow to cool and then squeeze out excess moisture using a clean towel.

  • 3

    In a mixing bowl, combine the riced cauliflower with 6 egg whites. Mix well to form a batter that will serve as the pizza crust base.

  • 4

    Press the cauliflower mixture evenly onto a parchment-lined baking sheet, forming a thin circular crust.

  • 5

    Bake the crust in the preheated oven for 12-15 minutes or until the edges begin to crisp.

  • 6

    Remove the crust from the oven and spread 2 tablespoons of tomato sauce evenly over the surface.

  • 7

    Sprinkle 2 ounces of lean mozzarella cheese on top, followed by 6 slices of turkey pepperoni arranged evenly.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes, until the cheese has melted and the toppings are heated through.

  • 9

    Allow the pizza to cool for a few minutes before slicing and serving.

Crispy Pepperoni Pizza with Cauliflower Crust and Lean Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pepperoni Pizza with Cauliflower Crust and Lean Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Pepperoni Pizza with Cauliflower Crust and Lean Mozzarella

Savor a crisp, low-calorie pizza featuring a delicate cauliflower crust bound with egg whites, topped with a vibrant tomato sauce, lean mozzarella, and flavorful turkey pepperoni slices. This dinner offers a satisfying crunch and delightful balance of savory taste with a high-protein kick, perfect for a health-conscious meal plan.

NUTRITION

327kcal
Protein
48g
Fat
10g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g total)

75g cauliflower

2 ounces lean mozzarella cheese

6 slices turkey pepperoni

2 tablespoons tomato sauce

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower by pulsing 75 grams of raw cauliflower in a food processor until fine. Transfer it to a microwave-safe bowl and microwave for 4-5 minutes until softened. Allow to cool and then squeeze out excess moisture using a clean towel.

  • 3

    In a mixing bowl, combine the riced cauliflower with 6 egg whites. Mix well to form a batter that will serve as the pizza crust base.

  • 4

    Press the cauliflower mixture evenly onto a parchment-lined baking sheet, forming a thin circular crust.

  • 5

    Bake the crust in the preheated oven for 12-15 minutes or until the edges begin to crisp.

  • 6

    Remove the crust from the oven and spread 2 tablespoons of tomato sauce evenly over the surface.

  • 7

    Sprinkle 2 ounces of lean mozzarella cheese on top, followed by 6 slices of turkey pepperoni arranged evenly.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes, until the cheese has melted and the toppings are heated through.

  • 9

    Allow the pizza to cool for a few minutes before slicing and serving.