YOUR SOLIN GENERATED RECIPE
Hearty High Protein Scrambled Egg, Turkey Sausage, and Veggie Burrito
A satisfying, protein-packed burrito perfect for any time of day. Fluffy scrambled eggs combined with savory turkey sausage and a medley of fresh veggies make for a nourishing and delicious meal wrapped in a warm tortilla (optional). This dish is balanced, vibrant, and full of textures and flavors that keep you energized.
INGREDIENTS
3 large Eggs
2 Turkey Sausage Links
1/4 cup diced Red Bell Pepper
1/2 cup raw Baby Spinach
1/4 small Red Onion, diced
PREPARATION
Dice the red bell pepper and red onion into small pieces.
Heat a non-stick skillet over medium heat and slice the turkey sausage links. Sauté the sausage slices until they begin to brown, about 3-4 minutes.
Add the diced red bell pepper and onion to the skillet and cook for another 2 minutes until they soften slightly.
In a bowl, whisk the eggs lightly. Pour the eggs over the sausage and vegetables. Allow the eggs to set for a few seconds before gently stirring with a spatula.
Toss in the baby spinach and continue cooking until the eggs are fully scrambled and the spinach is wilted, about 2-3 minutes.
Season with salt and pepper to taste. Optionally, transfer the scramble to a whole-grain tortilla to create a burrito, or serve on its own.