Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. This dish dazzles with a simple blend of flavors, highlighting the freshness of the ingredients and a light drizzle of olive oil for a finishing touch.

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NUTRITION

355kcal
Protein
35.7g
Fat
10.1g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

90 grams Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to the package instructions if not already cooked.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in a preheated 425°F oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. This dish dazzles with a simple blend of flavors, highlighting the freshness of the ingredients and a light drizzle of olive oil for a finishing touch.

NUTRITION

355kcal
Protein
35.7g
Fat
10.1g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

90 grams Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to the package instructions if not already cooked.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 6

    Roast the broccoli in a preheated 425°F oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.