Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder (~10g); 1 tablespoon Honey; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously silky mousse that blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, naturally sweetened with a drizzle of honey and crowned with a mix of fresh berries and a sprinkle of chia seeds for a satisfying texture and extra crunch.

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NUTRITION

Protein

32.5g

Fat

4.8g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder (~10g)

1 tablespoon Honey

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until completely blended and smooth.
2
Drizzle in the honey and mix again to ensure even sweetness throughout the mousse.
3
Gently fold in the mixed berries, keeping some berries whole for an appealing presentation.
4
Sprinkle the chia seeds evenly over the top and give a final light stir to incorporate them without losing their crunch.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.