Name: Fudgy Dark Chocolate Zucchini Loaf
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 large eggs; 1 large egg white; 4 scoops whey protein powder; 1 cup almond flour; 2.5 cups nonfat Greek yogurt; 1 cup grated zucchini; 2 tbsp unsweetened cocoa powder; 1 oz dark chocolate, chopped; 1/4 cup chia seeds; 1 tsp baking soda; 1 tsp vanilla extract; 1 pinch salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fudgy Dark Chocolate Zucchini Loaf

Enjoy a rich and fudgy dark chocolate zucchini loaf that’s both indulgent and nutritious. This versatile loaf blends the moistness of grated zucchini with the deep cocoa flavor enhanced by dark chocolate chunks, all boosted by high-quality protein from eggs, protein powder, and Greek yogurt. Ideal for any meal of the day, its tender crumb and delightful fudgy texture make each slice a satisfying treat without compromising your nutrition goals.

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NUTRITION

Protein

258g

Fat

141g

Carbs

97g

SERVINGS

1 serving

INGREDIENTS

12 large eggs

1 large egg white

4 scoops whey protein powder

1 cup almond flour

2.5 cups nonfat Greek yogurt

1 cup grated zucchini

2 tbsp unsweetened cocoa powder

1 oz dark chocolate, chopped

1/4 cup chia seeds

1 tsp baking soda

1 tsp vanilla extract

1 pinch salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a 9x5 inch loaf pan with non-stick spray or a small amount of oil.
2
In a large bowl, whisk together the 12 whole eggs, 1 egg white, and vanilla extract until well blended.
3
Add the nonfat Greek yogurt and continue whisking until the mixture is smooth.
4
Fold in the grated zucchini, ensuring it is evenly distributed throughout the wet mixture.
5
In a separate bowl, combine the whey protein powder, almond flour, unsweetened cocoa powder, baking soda, and a pinch of salt.
6
Gradually stir the dry ingredients into the wet mixture until just incorporated, taking care not to overmix.
7
Fold in the chia seeds and chopped dark chocolate, ensuring an even distribution without breaking up the chocolate pieces too much.
8
Pour the batter into the prepared loaf pan and smooth the top with a spatula.
9
Bake in the preheated oven for approximately 45-55 minutes or until a toothpick inserted into the center comes out mostly clean with a few moist crumbs.
10
Allow the loaf to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
11
Slice into 8 even pieces. Each slice should comfortably meet the target nutrition range with approximately 32 grams of protein and around 330 calories.