YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a vibrant and nutritious lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli tossed in a hint of olive oil. The dish offers a delightful balance of lean protein, whole grains, and fresh vegetables for a satisfying meal that nourishes both body and mind.
INGREDIENTS
9 ounces Chicken Breast (approx. 255g)
0.75 cup cooked Quinoa (approx. 140g)
1 cup Broccoli (approx. 156g)
1 teaspoon Olive Oil (approx. 4.5g)
PREPARATION
Preheat the grill to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your choice of herbs or spices.
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
While the chicken is grilling, prepare the quinoa according to package instructions, ensuring it is fluffy and absorbing all flavors.
Toss the broccoli with a teaspoon of olive oil, a pinch of salt, and pepper.
Roast the broccoli in a preheated oven at 425°F for about 15 minutes, or until tender and slightly charred.
Plate a serving of cooked quinoa, top with carved grilled chicken slices, and add a side of roasted broccoli.
Enjoy your nutritious and satisfying lunch!