Herb-Roasted Pork Tenderloin with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Roasted Asparagus

Savor a beautifully roasted pork tenderloin infused with fresh garlic and herbs, paired with crisp, tender asparagus lightly coated with olive oil. A dish that balances savory and aromatic notes with a satisfying light side, perfect for an energizing dinner.

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NUTRITION

340kcal
Protein
41.2g
Fat
14.4g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces Pork Tenderloin

1 cup Asparagus

0.5 tablespoon Extra Virgin Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork tenderloin dry and season it with salt, black pepper, chopped garlic, fresh rosemary, and thyme.

  • 3

    Heat a cast-iron skillet over medium-high heat with a small drizzle of olive oil and sear the pork on all sides until golden brown, about 2-3 minutes per side.

  • 4

    Transfer the pork to a baking dish and place in the preheated oven. Roast for 15-20 minutes, or until the internal temperature reaches 145°F.

  • 5

    While the pork roasts, prepare the asparagus by tossing it with remaining olive oil, a pinch of salt, and pepper on a baking sheet.

  • 6

    Roast the asparagus in the oven for about 10 minutes until tender but still crisp.

  • 7

    Remove the pork from the oven, let it rest for 5 minutes before slicing.

  • 8

    Plate the sliced pork alongside the roasted asparagus and serve immediately.

Herb-Roasted Pork Tenderloin with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Tenderloin with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Tenderloin with Roasted Asparagus

Savor a beautifully roasted pork tenderloin infused with fresh garlic and herbs, paired with crisp, tender asparagus lightly coated with olive oil. A dish that balances savory and aromatic notes with a satisfying light side, perfect for an energizing dinner.

NUTRITION

340kcal
Protein
41.2g
Fat
14.4g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces Pork Tenderloin

1 cup Asparagus

0.5 tablespoon Extra Virgin Olive Oil

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork tenderloin dry and season it with salt, black pepper, chopped garlic, fresh rosemary, and thyme.

  • 3

    Heat a cast-iron skillet over medium-high heat with a small drizzle of olive oil and sear the pork on all sides until golden brown, about 2-3 minutes per side.

  • 4

    Transfer the pork to a baking dish and place in the preheated oven. Roast for 15-20 minutes, or until the internal temperature reaches 145°F.

  • 5

    While the pork roasts, prepare the asparagus by tossing it with remaining olive oil, a pinch of salt, and pepper on a baking sheet.

  • 6

    Roast the asparagus in the oven for about 10 minutes until tender but still crisp.

  • 7

    Remove the pork from the oven, let it rest for 5 minutes before slicing.

  • 8

    Plate the sliced pork alongside the roasted asparagus and serve immediately.