Lean Beef Burger with Crispy Baked Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Crispy Baked Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Crispy Baked Sweet Potato Fries

Enjoy a wholesome, protein-packed meal featuring a perfectly seasoned extra-lean beef burger served on crisp lettuce with fresh tomato and red onion, accompanied by golden, oven-baked sweet potato fries drizzled with a hint of olive oil. This balanced dish marries savory and sweet while keeping you within your desired protein and calorie goals.

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NUTRITION

345kcal
Protein
33.7g
Fat
11.8g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra Lean Ground Beef

1 medium Sweet Potato

1 tsp Olive Oil

1 leaf Romaine Lettuce

2 slices Tomato

2 rings Red Onion

Seasonings: Salt, Pepper, Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and scrub the sweet potato, then cut it into thin fry-like strips. Toss the strips in olive oil, salt, pepper, and a pinch of garlic powder.

  • 3

    Spread the sweet potato fries evenly on a baking sheet lined with parchment paper. Bake for 20-25 minutes, turning halfway through until they are crispy and slightly golden.

  • 4

    While the fries are baking, season the extra lean ground beef with salt, pepper, and garlic powder. Form the beef into a patty about 5 oz in weight.

  • 5

    Heat a skillet over medium-high heat. Cook the beef patty for about 4-5 minutes per side or until cooked to your preferred level of doneness.

  • 6

    Prepare your serving plate by layering a large romaine lettuce leaf. Place the cooked beef patty on the lettuce, then top with tomato slices and red onion rings.

  • 7

    Serve your lean beef burger with a side of crispy baked sweet potato fries. Enjoy a balanced meal that fits your nutritional goals.

Lean Beef Burger with Crispy Baked Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Crispy Baked Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Crispy Baked Sweet Potato Fries

Enjoy a wholesome, protein-packed meal featuring a perfectly seasoned extra-lean beef burger served on crisp lettuce with fresh tomato and red onion, accompanied by golden, oven-baked sweet potato fries drizzled with a hint of olive oil. This balanced dish marries savory and sweet while keeping you within your desired protein and calorie goals.

NUTRITION

345kcal
Protein
33.7g
Fat
11.8g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra Lean Ground Beef

1 medium Sweet Potato

1 tsp Olive Oil

1 leaf Romaine Lettuce

2 slices Tomato

2 rings Red Onion

Seasonings: Salt, Pepper, Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and scrub the sweet potato, then cut it into thin fry-like strips. Toss the strips in olive oil, salt, pepper, and a pinch of garlic powder.

  • 3

    Spread the sweet potato fries evenly on a baking sheet lined with parchment paper. Bake for 20-25 minutes, turning halfway through until they are crispy and slightly golden.

  • 4

    While the fries are baking, season the extra lean ground beef with salt, pepper, and garlic powder. Form the beef into a patty about 5 oz in weight.

  • 5

    Heat a skillet over medium-high heat. Cook the beef patty for about 4-5 minutes per side or until cooked to your preferred level of doneness.

  • 6

    Prepare your serving plate by layering a large romaine lettuce leaf. Place the cooked beef patty on the lettuce, then top with tomato slices and red onion rings.

  • 7

    Serve your lean beef burger with a side of crispy baked sweet potato fries. Enjoy a balanced meal that fits your nutritional goals.