Creamy Herb Hummus Platter with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Hummus Platter with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Herb Hummus Platter with Fresh Vegetables

A vibrant, nutrient-packed hummus platter bursting with herb-infused creaminess, elevated with a boost of pea protein and surrounded by a colorful array of crisp, fresh vegetables. Perfect as a light lunch or dinner that delights the palate with tangy lemon, garlic, and aromatic herbs.

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NUTRITION

479kcal
Protein
36.1g
Fat
17.6g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Chickpeas (canned, drained)

1 tablespoon Tahini

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 garlic clove

2 tablespoons Fresh Parsley

2 tablespoons Fresh Dill

1 scoop Unflavored Pea Protein Powder

1 medium Carrot

0.5 Cucumber

0.5 Red Bell Pepper

5 Cherry Tomatoes

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PREPARATION

  • 1

    Drain and rinse the chickpeas, then add them to a food processor.

  • 2

    Add tahini, olive oil, lemon juice, and garlic to the chickpeas. Blend until mostly smooth.

  • 3

    Sprinkle in the fresh parsley and dill, then add the scoop of pea protein powder. Blend again until the hummus is creamy and well combined. If needed, add a splash of water for desired consistency.

  • 4

    Taste and adjust seasoning with salt as desired.

  • 5

    Arrange the hummus in the center of a serving platter and surround with sliced carrot, cucumber rounds, red bell pepper strips, and whole cherry tomatoes.

  • 6

    Garnish with a drizzle of olive oil and extra herbs if desired before serving.

Creamy Herb Hummus Platter with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Hummus Platter with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Herb Hummus Platter with Fresh Vegetables

A vibrant, nutrient-packed hummus platter bursting with herb-infused creaminess, elevated with a boost of pea protein and surrounded by a colorful array of crisp, fresh vegetables. Perfect as a light lunch or dinner that delights the palate with tangy lemon, garlic, and aromatic herbs.

NUTRITION

479kcal
Protein
36.1g
Fat
17.6g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Chickpeas (canned, drained)

1 tablespoon Tahini

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 garlic clove

2 tablespoons Fresh Parsley

2 tablespoons Fresh Dill

1 scoop Unflavored Pea Protein Powder

1 medium Carrot

0.5 Cucumber

0.5 Red Bell Pepper

5 Cherry Tomatoes

PREPARATION

  • 1

    Drain and rinse the chickpeas, then add them to a food processor.

  • 2

    Add tahini, olive oil, lemon juice, and garlic to the chickpeas. Blend until mostly smooth.

  • 3

    Sprinkle in the fresh parsley and dill, then add the scoop of pea protein powder. Blend again until the hummus is creamy and well combined. If needed, add a splash of water for desired consistency.

  • 4

    Taste and adjust seasoning with salt as desired.

  • 5

    Arrange the hummus in the center of a serving platter and surround with sliced carrot, cucumber rounds, red bell pepper strips, and whole cherry tomatoes.

  • 6

    Garnish with a drizzle of olive oil and extra herbs if desired before serving.