Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

Enjoy a delightful twist on a classic salmon dish featuring a crunchy pistachio crust paired with refreshing lemon-herb roasted asparagus. The tender, flaky salmon is complemented by a zesty finish, delivering a balanced and nutrient-packed meal that’s as pleasing to the palate as it is to your fitness goals.

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NUTRITION

460kcal
Protein
37.8g
Fat
30.6g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

2 tablespoons Crushed Pistachios

1 cup Asparagus

1 teaspoon Olive Oil

1 Lemon (zest and juice)

1 clove Garlic, minced

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a baking sheet with parchment paper. Toss the asparagus with olive oil, a squeeze of lemon juice, minced garlic, salt, and pepper. Spread the asparagus out in a single layer on the baking sheet.

  • 3

    Place the asparagus in the oven and roast for 10-12 minutes until tender.

  • 4

    Meanwhile, pat the salmon fillet dry. Season both sides with salt and pepper.

  • 5

    Press the salmon fillet into the crushed pistachios to form an even crust on the top side.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the salmon, crust side down, for about 2-3 minutes until it becomes crispy.

  • 7

    Carefully flip the salmon and cook for another 3-4 minutes until the salmon is just cooked through. Optionally, finish in the oven for 2 more minutes if you prefer a firmer texture.

  • 8

    Plate the salmon alongside the roasted asparagus, garnish with lemon zest and an extra drizzle of lemon juice if desired, and serve immediately.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

Enjoy a delightful twist on a classic salmon dish featuring a crunchy pistachio crust paired with refreshing lemon-herb roasted asparagus. The tender, flaky salmon is complemented by a zesty finish, delivering a balanced and nutrient-packed meal that’s as pleasing to the palate as it is to your fitness goals.

NUTRITION

460kcal
Protein
37.8g
Fat
30.6g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

2 tablespoons Crushed Pistachios

1 cup Asparagus

1 teaspoon Olive Oil

1 Lemon (zest and juice)

1 clove Garlic, minced

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a baking sheet with parchment paper. Toss the asparagus with olive oil, a squeeze of lemon juice, minced garlic, salt, and pepper. Spread the asparagus out in a single layer on the baking sheet.

  • 3

    Place the asparagus in the oven and roast for 10-12 minutes until tender.

  • 4

    Meanwhile, pat the salmon fillet dry. Season both sides with salt and pepper.

  • 5

    Press the salmon fillet into the crushed pistachios to form an even crust on the top side.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the salmon, crust side down, for about 2-3 minutes until it becomes crispy.

  • 7

    Carefully flip the salmon and cook for another 3-4 minutes until the salmon is just cooked through. Optionally, finish in the oven for 2 more minutes if you prefer a firmer texture.

  • 8

    Plate the salmon alongside the roasted asparagus, garnish with lemon zest and an extra drizzle of lemon juice if desired, and serve immediately.