YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Turkey Bacon
A light yet satisfying breakfast scramble featuring fluffy egg whites, crisp turkey bacon, and fresh spinach, accented with a burst of tomato and a hint of reduced-fat cheese. This protein-packed dish is lightly sautéed in olive oil and served with a touch of whole wheat toast, offering a perfect balance to kickstart your day.
INGREDIENTS
5 large egg whites
3 slices turkey bacon
1 cup raw spinach
2 tbsp reduced-fat cheese
1/4 cup diced tomato
1 tsp olive oil
1/2 slice whole wheat bread
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the turkey bacon slices and cook until they begin to crisp, then remove and set aside.
In the same skillet, add the spinach and diced tomato, sautéing for about 1-2 minutes until the spinach wilts.
Pour in the egg whites and gently scramble with the spinach and tomato until just set.
Crumble the turkey bacon into the stir and sprinkle the reduced-fat cheese over the top, allowing it to melt slightly.
Serve your scramble hot with a side of half a slice of whole wheat bread, and enjoy a balanced, protein-packed breakfast.