Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, flavorful lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and nutrient-rich roasted broccoli drizzled with olive oil. This dish offers a satisfying blend of lean protein, wholesome grains, and vibrant vegetables, making it both delicious and aligned with your health goals.

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NUTRITION

496kcal
Protein
49.7g
Fat
21.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim any excess fat from the chicken breast and season lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cut the broccoli into florets and toss with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Serve the grilled chicken atop a bed of quinoa with a side of roasted broccoli. Enjoy your balanced and healthy lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, flavorful lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and nutrient-rich roasted broccoli drizzled with olive oil. This dish offers a satisfying blend of lean protein, wholesome grains, and vibrant vegetables, making it both delicious and aligned with your health goals.

NUTRITION

496kcal
Protein
49.7g
Fat
21.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim any excess fat from the chicken breast and season lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cut the broccoli into florets and toss with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Serve the grilled chicken atop a bed of quinoa with a side of roasted broccoli. Enjoy your balanced and healthy lunch!