Name: Baked Cinnamon Apple Protein Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats; 1 cup unsweetened almond milk; 1 medium apple, diced; 1.5 scoops protein powder; 1 tbsp chopped walnuts; 1 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Oatmeal

Enjoy a warm, comforting dish of baked oatmeal enhanced with the natural sweetness of apple and a hint of cinnamon. This balanced meal creatively merges hearty rolled oats with protein powder and almond milk, resulting in a delicious, protein-packed bowl that's perfect for starting your day or as a satisfying meal any time.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.6g

Fat

11.8g

Carbs

55g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 medium apple, diced

1.5 scoops protein powder

1 tbsp chopped walnuts

1 tsp ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 350°F (175°C).
2
In a bowl, combine the rolled oats, protein powder, and ground cinnamon.
3
Dice the apple into small pieces and stir into the dry ingredients.
4
Pour in the unsweetened almond milk and gently mix until well combined.
5
Transfer the mixture into a small, lightly greased baking dish.
6
Sprinkle the chopped walnuts on top.
7
Bake in the preheated oven for 20-25 minutes or until the oatmeal is set and the top begins to lightly brown.
8
Allow the baked oatmeal to cool for a few minutes before serving, and enjoy a warm, hearty meal that meets your nutritional goals.