Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, finished with a hint of olive oil. This meal is designed to delight your palate while fueling your body with lean protein, complex carbs, and essential vitamins.

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NUTRITION

Protein

54.2g

Fat

12.2g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Brush the chicken breast lightly with olive oil and season with your preferred spices.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
Meanwhile, prepare quinoa according to package instructions until it is fluffy.
5
Steam the broccoli until it is bright green and tender, about 4-5 minutes.
6
Plate the grilled chicken with the quinoa and steamed broccoli, and drizzle with a small amount of extra olive oil if desired for added flavor.