Crispy Chicken and Fresh Greens Salad with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Fresh Greens Salad with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Fresh Greens Salad with Creamy Avocado Dressing

Enjoy a satisfying and wholesome meal featuring a golden, crispy chicken breast paired with a refreshing salad of mixed greens and cherry tomatoes, all lightly dressed in a creamy avocado dressing that perfectly balances tang and richness.

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NUTRITION

401kcal
Protein
44.6g
Fat
18.1g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Almond Flour

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 Avocado

1 tbsp Non-Fat Greek Yogurt

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Lightly season the 4 oz chicken breast with salt and pepper. Dredge in 2 tbsp almond flour until evenly coated.

  • 3

    Place the chicken on a baking tray lined with parchment paper. Bake for 18-20 minutes or until the chicken is cooked through and has a crispy exterior.

  • 4

    While the chicken bakes, prepare the salad. In a large bowl, combine 2 cups of mixed greens and 1/2 cup of cherry tomatoes.

  • 5

    For the creamy avocado dressing, blend 1/4 of an avocado, 1 tbsp non-fat Greek yogurt, 1 tsp lemon juice, a pinch of salt and pepper until smooth. If needed, add a little water to reach desired consistency.

  • 6

    Once the chicken is ready, slice it into strips and arrange over the salad. Drizzle the avocado dressing over the salad.

  • 7

    Toss gently to combine and serve immediately.

Crispy Chicken and Fresh Greens Salad with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Fresh Greens Salad with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Fresh Greens Salad with Creamy Avocado Dressing

Enjoy a satisfying and wholesome meal featuring a golden, crispy chicken breast paired with a refreshing salad of mixed greens and cherry tomatoes, all lightly dressed in a creamy avocado dressing that perfectly balances tang and richness.

NUTRITION

401kcal
Protein
44.6g
Fat
18.1g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Almond Flour

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 Avocado

1 tbsp Non-Fat Greek Yogurt

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Lightly season the 4 oz chicken breast with salt and pepper. Dredge in 2 tbsp almond flour until evenly coated.

  • 3

    Place the chicken on a baking tray lined with parchment paper. Bake for 18-20 minutes or until the chicken is cooked through and has a crispy exterior.

  • 4

    While the chicken bakes, prepare the salad. In a large bowl, combine 2 cups of mixed greens and 1/2 cup of cherry tomatoes.

  • 5

    For the creamy avocado dressing, blend 1/4 of an avocado, 1 tbsp non-fat Greek yogurt, 1 tsp lemon juice, a pinch of salt and pepper until smooth. If needed, add a little water to reach desired consistency.

  • 6

    Once the chicken is ready, slice it into strips and arrange over the salad. Drizzle the avocado dressing over the salad.

  • 7

    Toss gently to combine and serve immediately.