Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 tsp Honey; 5 chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed dessert featuring creamy nonfat Greek yogurt layered with a rich scoop of vanilla whey protein, vibrant mixed berries, a drizzle of sweet honey, and a light crunch from chopped almonds. This parfait blends smooth textures with a burst of fresh berry flavor, creating a satisfying treat that is as nutritious as it is delicious.

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NUTRITION

Protein

43g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tsp Honey

5 chopped Almonds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Stir thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, reserving a few to layer on top for garnish.
3
Spoon the yogurt mixture into a serving glass or dessert cup, creating an even layer.
4
Drizzle the honey evenly over the yogurt, then sprinkle the chopped almonds on top for a satisfying crunch.
5
Finish by garnishing with the reserved berries. Enjoy immediately for the best texture and flavor.