Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli lightly drizzled with olive oil. The dish offers a harmonious blend of savory and fresh flavors, ensuring a satisfying meal that aligns with your nutritional goals.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred spices and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F, then allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender.

  • 5

    After steaming, drizzle the broccoli with a teaspoon of olive oil and a pinch of salt to enhance its flavor.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve immediately for a warm, balanced meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli lightly drizzled with olive oil. The dish offers a harmonious blend of savory and fresh flavors, ensuring a satisfying meal that aligns with your nutritional goals.

NUTRITION

393kcal
Protein
42.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred spices and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F, then allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender.

  • 5

    After steaming, drizzle the broccoli with a teaspoon of olive oil and a pinch of salt to enhance its flavor.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve immediately for a warm, balanced meal.