YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Lemon
Enjoy a light, flavorful lunch featuring a perfectly grilled chicken breast with tender roasted broccoli, all brightened up with a zesty lemon squeeze. This dish offers a satisfying balance of lean protein and vibrant vegetables, enhanced with a hint of olive oil for a subtle richness.
INGREDIENTS
100 grams Chicken Breast
1 cup Chopped Broccoli
1 teaspoon Olive Oil
0.5 teaspoon Extra Olive Oil
A squeeze (approx. 0.25 of a Lemon)
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, or your preferred herbs.
Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, toss the broccoli with 1 teaspoon plus 0.5 teaspoon of olive oil, and a pinch of salt and pepper.
Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes, until tender and lightly browned.
Plate the grilled chicken alongside the roasted broccoli, and finish with a fresh squeeze of lemon over both.
Serve immediately and enjoy your healthy, balanced lunch.