Hearty Quinoa and Black Bean Salad with Zesty Lime

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Quinoa and Black Bean Salad with Zesty Lime

YOUR SOLIN GENERATED RECIPE

Hearty Quinoa and Black Bean Salad with Zesty Lime

Enjoy a vibrant mix of tender grilled chicken, nutty quinoa, and hearty black beans combined with crisp red bell pepper, sweet corn, and a hint of creamy avocado. Finished with a burst of lime and olive oil dressing, this salad is as refreshing as it is nourishing.

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NUTRITION

589kcal
Protein
45.9g
Fat
18.7g
Carbs
62.0g

SERVINGS

1 serving

INGREDIENTS

100g Grilled Chicken Breast

1/2 cup cooked Quinoa (~92g)

1/2 cup Black Beans (~130g)

1/4 cup Sweet Corn (~40g)

1/2 Red Bell Pepper (~60g)

1/4 Red Onion (~15g)

1/4 Avocado (~50g)

1 Lime

1 tsp Olive Oil

2 tbsp Cilantro

1/2 tsp Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    If not already cooked, grill the chicken breast seasoned lightly with salt, pepper, and half the cumin until it reaches an internal temperature of 165°F, then let it rest and slice into strips.

  • 2

    Prepare the quinoa according to package instructions, then let it cool to room temperature.

  • 3

    Rinse and drain the black beans, and combine them with the cooked quinoa in a large mixing bowl.

  • 4

    Dice the red bell pepper, thinly slice the red onion, and cut the avocado into cubes. Add these along with the sweet corn to the bowl.

  • 5

    Finely chop the cilantro and add it to the mixture.

  • 6

    Squeeze the juice of the lime over the salad, drizzle with olive oil, and sprinkle the remaining cumin along with salt and pepper to taste.

  • 7

    Gently toss all ingredients together until well combined.

  • 8

    Top the salad with the grilled chicken strips and serve immediately or chill for a refreshing cold salad.

Hearty Quinoa and Black Bean Salad with Zesty Lime

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Quinoa and Black Bean Salad with Zesty Lime

YOUR SOLIN GENERATED RECIPE

Hearty Quinoa and Black Bean Salad with Zesty Lime

Enjoy a vibrant mix of tender grilled chicken, nutty quinoa, and hearty black beans combined with crisp red bell pepper, sweet corn, and a hint of creamy avocado. Finished with a burst of lime and olive oil dressing, this salad is as refreshing as it is nourishing.

NUTRITION

589kcal
Protein
45.9g
Fat
18.7g
Carbs
62.0g

SERVINGS

1 serving

INGREDIENTS

100g Grilled Chicken Breast

1/2 cup cooked Quinoa (~92g)

1/2 cup Black Beans (~130g)

1/4 cup Sweet Corn (~40g)

1/2 Red Bell Pepper (~60g)

1/4 Red Onion (~15g)

1/4 Avocado (~50g)

1 Lime

1 tsp Olive Oil

2 tbsp Cilantro

1/2 tsp Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    If not already cooked, grill the chicken breast seasoned lightly with salt, pepper, and half the cumin until it reaches an internal temperature of 165°F, then let it rest and slice into strips.

  • 2

    Prepare the quinoa according to package instructions, then let it cool to room temperature.

  • 3

    Rinse and drain the black beans, and combine them with the cooked quinoa in a large mixing bowl.

  • 4

    Dice the red bell pepper, thinly slice the red onion, and cut the avocado into cubes. Add these along with the sweet corn to the bowl.

  • 5

    Finely chop the cilantro and add it to the mixture.

  • 6

    Squeeze the juice of the lime over the salad, drizzle with olive oil, and sprinkle the remaining cumin along with salt and pepper to taste.

  • 7

    Gently toss all ingredients together until well combined.

  • 8

    Top the salad with the grilled chicken strips and serve immediately or chill for a refreshing cold salad.